about us
We are Physiotherapists and Dietitians who focus on joint Hypermobility & EDS, safe exercise programs, manual therapy & nutritional advice since 2019.
We offer Physio and Dietitian integrated assessments to explore how movement, nutrition & the nervous system contribute to fatigue, chronic pain, dizziness, poor healing, recurrent injuries, IBS, reflux & poor sleep.
If you're wondering if you're hypermobile, we are trained to identify & treat joint hypermobility (symptomatic or not).
We prescribe custom programs for joint hypermobility, instability, weakness, chronic pain, GI symptoms & food intolerances.
We help manage coexisting conditions such as dysautonomia, fatigue, MCAS & long COVID.
We see patients in person and virtually.
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You do not need an HSD/EDS confirmed diagnosis to see us. Most of our patients have suspected diagnoses.
Correcting dysfunctional movement patterns and addressing the root causes responsible for the symptoms using evidence-informed methods.
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Enhancing Sensory Input to improve activation of weak areas, strength and coordination (e.g., via electroacupuncture).
Treating beyond symptomatic areas for optimal recovery, also known as regional interdependence.
Supporting gut barrier to reduce food intolerances and immune reactivity.
Identifying and reducing histamine-rich foods to reduce MCAS flares & fatigue.
Building low FODMAP, low residue, SIBO protocols, GERD-safe diets to reduce reflux, constipation, bloating, IBS, dysmotility & fatigue.
we believe in
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identifying and reducing histamine-rich or trigger foods to minimize MCAS flares.
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stabilizing electrolyte and blood sugar levels to better manage POTS.
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supporting gut barrier function to reduce immune reactivity, sensitivities, and intolerances.
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building low FODMAP low residue, SIBO protocols, GERD-safe diets to reduce reflux, constipation, bloating, IBS and dysmotility.
our team of Physiotherapists and Dietitian in collaboration with your GP can help manage pain, dizziness and fatigue by:
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checking for nutritional deficiencies and hormonal imbalance.
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adjusting diet around the menstrual cycle for issues like PCOS, Endometriosis or peri-menopause.
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addressing disordered eating.
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coordinating with your GP for evidence-based supplement advice.
hypermobile gut quiz
​Disorders of gut-brain interaction are more common in patients with hypermobility. Awareness is key to early diagnosis. Take our quiz below.
DISCLAIMER: This quiz is for educational purposes only. It is not a diagnostic tool and does not replace medical advice. For a more personalized discussion of your health concerns, consider booking a consultation with a Dietitian.
why our hypermobility clinic
We mainly see patients with hypermobility and EDS so we’ve perfected the methods that work
clinical and research experience
Our individual sessions & program are designed by former Physiotherapist from the Goodhope EDS clinic (Toronto General Hospital) & published author, who has seen hundreds of patients since 2019
whole body approach
We understand hypermobility is a spectrum of issues and your symptoms go beyond your joints. We will adjust and individualize your program based on other comorbidities, your personal goals and needs through in-house Dietitian and Physiotherapists.
comprehensive methods
We focus on strengthening, motor control exercises, safe manual therapy & nutritional advice based on current evidence and clinical expertise. We offer virtual, in person and hybrid packages to accommodate to your needs.
our hypermobility programs include
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education & exercises
​Individualized exercises to address pain and protect asymptomatic joints. You will receive resistance, neuromotor, proprioceptive and aerobic exercises
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newsletter
Access to our newsletter to get answers to your questions from clinical experts.​​
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We cover topics such as: managing joint subluxations/dislocations, dysautonomia, fatigue, muscle tension and pain.
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recommendations
Recommendations on what kind of information is helpful to bring up during during appointments when they are not aware of EDS or HSD
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​Access to our own directory of experts who we have experience working with patients with hypermobility
hypermobility packages
reduced fees per session when you purchase a package
- Most popular
Physio & Dietitian Foundation Assessment
220$A physio and dietitian integrated assessment to explore how movement, nutrition and the nervous system contribute to fatigue, chronic pain, dizziness, recurrent injuries, IBS, reflux & poor sleep.Valid for 6 months- 1 in-person Physiotherapy assessment (60 min)
- 1 virtual Dietitian assessment (60 min)
- Save $60
Virtual Physiotherapy (30 min)
450$Exercise prescriptionValid for 6 months- 6 virtual sessions include:
- A virtual assessment (45 min)
- 5 virtual weekly sessions (30 min)
- Save>10% from the regular fee when you purchase this package
In person Physiotherapy (45 min)
1,160$Multiple joints and areas of pain treated through exercises, manual therapy and exercises in same session and across program durationValid for 6 months- 10 in person sessions include:
- An in-person assessment (60 min)
- 9 in-person follow ups (45 min)
- Save >17% per session when you purchase this package
If you are out of Ontario, contact us for additional options. We offer Movement Coach packages for out of province
Our physiotherapy pre-payment plans of care offer reduced fees per adjustment in exchange for a pre-paid commitment. Payment is due on the first visit of your pre-paid package.
services & fees
Registered Physiotherapist
(Mason M)
Registered Lead Physiotherapist
(Laura LH)
Registered Dietitian
(Hiba Agha)
In person:
Initial Assessment: $160
Follow up (30 min): $120
Follow up (45 min): $160
Follow up (60 min): $200
Physio & Dietitian Assessment
(with Dietitian): $220
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Telehealth:
Assessment (45 min): $120
Follow up (30 min): $100
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Telehealth:
Assessment (60 min): $120
Follow up (45 min): $120
Follow up (20 min): $60
Physio & Dietitian Assessment
(with Physio): $220
In person:
Initial Assessment: $140
Follow up (30 min): $100
Follow up (45 min): $140
Follow up (60 min): $180
Telehealth:
Assessment (45 min): $100
Follow up (30 min): $80
Package option: save >10-17% off when you purchase a package
Virtual package: equivalent of $75/session, total of 6 sessions
In person package: equivalent of $88-$116/session, total of 10 sessions​
our team
Laura Lopez H.
Founder, Lead Physiotherapist & Published Author
Laura completed her Masters in Physiotherapy at Queen’ s University (2017) after pursuing an Honours Bachelors of Science at the University of Toronto. She was the lead Physiotherapist at the Goodhope EDS clinic at Toronto General Hospital (2019-2023) where she built the current EDS program from scratch and helped hundreds of patients with EDS/HSD. She has published in top journals “Physical Therapy”, “Frontiers in Rehabilitation Sciences”, “Orphanet Journal Rare Diseases”.
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Mason McIntosh
Physiotherapist & Strength Coach
Mason completed his Masters in Physiotherapy at the University of Brighton in the UK after his Bachelor’s degree in Kinesiology at the University of Toronto. He built a career in personal training before eventually pursuing a Masters of Physiotherapy degree. During his Masters degree, he became passionate about treating low back pain and neurological conditions (i.e stroke, brain injuries, spinal injuries, etc..).
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Hiba Agha
Registered Dietitian
Hiba is registered with Dietitians Australia & the College of Dietitians of Ontario and holds a Masters of Science in Medicine from the University of Sydney with a focus on Metabolic Health (2017). Her clinical expertise spans metabolic conditions including diabetes, prediabetes, PCOS, insulin resistance, and cardiovascular disease with a specialized focus on gut health. She supports individuals managing IBS, IBD, celiac disease, SIBO, GERD, dysbiosis, gastroparesis, and other complex digestive concerns. With advanced training in gastrointestinal nutrition, behaviour change strategies, Hiba helps clients improve tolerance to foods, and optimize energy and nutrient intake.
We work as a team so you may see either of us throughout your care
get in touch
Business Hours:
Mon-Sat (7:45 am – 8:00 pm)
Locations:
​​306-745 Mount Pleasant Rd, Toronto, ON
(3rd floor, reception in the Futurity Medical doctor's office #305)
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Downtown Ottawa
(opening soon)