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Hypermobility-Associated Symptoms and Micronutrient Considerations
The following outlines potential existing symptoms and associated conditions commonly seen in individuals with hypermobility , including those with overlapping dysautonomia/POTS and MCAS . These symptoms can span multiple body systems and often overlap, contributing to complex clinical presentations. Understanding these patterns can help guide appropriate screening, interdisciplinary care, and individualized management strategies. POTENTIAL EXISTING SYMPTOMS DUE TO HYPERMOBIL
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Hypermobility and the Gut: Inside a Dietitian’s Counselling Session
When living with hypermobility, gastrointestinal (GI) symptoms often feel like an unpredictable companion. Reflux, bloating, fatigue after meals, or sudden bowel changes can make daily life challenging and confusing. Nutrition counselling offers a structured, evidence-based way to understand these symptoms, identify triggers, and build strategies that support both gut health and overall wellbeing. As a clinical dietitian working in hypermobility care, I want to give you a cle
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Why should I see a Dietitian while I see a Physiotherapist?
DIETITIANS CAN: Identify and reduce histamine-rich or trigger foods to reduce MCAS flares. Support gut barrier function to reduce immune...
1 min read
Management of Joint Instability: acute and long term
Why do dislocations or subluxations happen when you're hypermobile? The primary cause is an abnormal collagen composition. Collagen —...
3 min read
What We’re About- our mission & values
We help people with hypermobility, instability and pain feel stronger. Our one-on-one physiotherapy and movement coaching is...
1 min read
🧠 How I Work: A Targeted, Evidence-Based Approach for Hypermobile Bodies
If you’re on the fence whether you should be seeing a Physiotherapist who understands Hypermobility or a regular Physiotherapist, let me...
3 min read
Hypermobile Patient Symptom Diary
Instructions: Use this diary to track your daily symptoms, their severity, and any possible triggers. Try to fill it out consistently to...
2 min read
Preparing for Your Doctor’s Appointment: A Guide for Hypermobile Patients
If you have hypermobility or suspect it might be contributing to your symptoms, preparing for your doctor’s appointment can help you get...
3 min read
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