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DIETITIANS CAN: Identify and reduce histamine-rich or trigger foods to reduce MCAS flares. Support gut barrier function to reduce immune...

Why do dislocations or subluxations happen when you're hypermobile? The primary cause is an abnormal collagen composition. Collagen —...

We help people with hypermobility, instability and pain feel stronger. Our one-on-one physiotherapy and movement coaching is...

If you’re on the fence whether you should be seeing a Physiotherapist who understands Hypermobility or a regular Physiotherapist, let me...

Instructions: Use this diary to track your daily symptoms, their severity, and any possible triggers. Try to fill it out consistently to...

If you have hypermobility or suspect it might be contributing to your symptoms, preparing for your doctor’s appointment can help you get...

Patients with hypermobility , particularly those with Ehlers-Danlos Syndrome (EDS)  or Hypermobility Spectrum Disorder (HSD) , often...

Chronic Fatigue Syndrome (CFS), also known as myalgic encephalomyelitis (ME/CFS), is a complex condition characterized by severe,...